Digital Minimalism: How I’m Becoming More Intentional with Technology

Digital Minimalism isn’t about using devices less, but using them intentionally. Be present, focus on what matters, and take control of your tech habits.

Leading Introverts and Extroverts: How To and Why It’s Awesome

Learn how to lead introverts, extroverts, and everyone in between! Discover why understanding personality types matters, how to adapt your leadership style, and tips for creating a balanced, high-performing team where diversity truly shines.

Food, Comfort, and Change: How Small Steps Transformed My Relationship with Eating

In this article, I reflect on my relationship with food and how I broke the cycle of emotional eating. By making small, mindful changes, I’ve transformed my habits and my health. Learn how meditation, setting small goals, and protecting your body can help you do the same.

The Power of Saying "Yes"—How Changing My Mindset Transformed My Life

Discover the transformative power of saying "yes." In this article, I share how shifting from a “no” mindset to a “yes” attitude opened doors for personal and professional growth—and how it can do the same for you. Learn how to embrace new opportunities and grow through learning, not losing.

Video Escape: Golf Course, Montevideo, Uruguay [Focus]

Welcome to a new video escape! Today, I bring you a fresh video with music designed to help you focus for the rest of the day. If you're a golfer, you’ll love this course—it’s right next to the River Plate in Montevideo, Uruguay. I hope

You’ve Earned It: Why You Deserve the Rewards of Your Hard Work

If you’ve worked hard for something, you deserve to enjoy it—guilt-free. In this article, I reflect on learning to accept the rewards of my hard work and overcoming the guilt that often comes with success.

Video Escape: Playa Del Carmen, Mexico [Happiness]

Join me on a journey to Playa del Carmen, Mexico. Let the happiness of this stunning beach scene boost your mood and energize your day. Breathe deeply, and let the beauty of the ocean carry you through.

You Deserve a Break—Why It’s Time to Take One Now

It’s time to take a real break. Discover why vacations and time off are essential for your mental and physical health, and how stepping away can boost happiness, reduce burnout, and give you the clarity you need to move forward.

When Stress Takes Over: How My Body Forced Me to Slow Down

After an argument left me physically drained, I realized how much stress can affect our bodies. In this post, I reflect on how we often ignore emotional stress until it overwhelms us. Learn why it’s important to address issues early and how to listen to your body’s signals.

The Being Honest Podcast - Gratitude Hack: How One Simple Practice Can Boost Your Happiness

Discover the power of gratitude in this episode. Learn how a simple visualization exercise can activate your brain’s reward system, release feel-good chemicals, and shift your mindset toward positivity. Tune in to boost your mood and enhance your mental well-being.

Video Escape: Tulum, Mexico [Relax]

Take a moment to relax and unwind with this peaceful drone tour of Tulum, Mexico. Let the calming views help you breathe through the storm and find your inner peace.

I'm Going to Punch Somebody in the Face Today!

Rage is a part of us, but how do we handle it? In this personal reflection, I explore how understanding and acknowledging anger, rather than suppressing it, can lead to personal growth. Learn how to co-live with your rage and let it pass, one step at a time.

Sound Escape: Traffic

Tune into the steady hum of traffic in this urban soundscape. Whether you’re looking to focus or relax, the rhythm of passing cars creates a grounding escape into the sounds of the city.

Are You Specialty Coffee or Just Another Cup? How to Stand Out in Life and Career

Discover the power of being like specialty coffee—unique, valuable, and crafted with care. Learn how focusing on quality, patience, and consistency can help you stand out and achieve exceptional results in life and career.

The Being Honest Podcast - The Happiness Hack: How to Feel Joy Anytime with One Simple Exercise

Discover how to feel joy instantly with this simple happiness hack. In this episode, we guide you through a powerful visualization exercise to tap into warm, joyful moments and boost your mood. Learn how to activate your brain's feel-good chemicals anytime, anywhere.

Video Escape: Coba, Mexico [Focus]

Take a calming journey through the ancient ruins of Coba, Mexico, in this serene drone tour. Let these stunning views help you find focus and start your day with a clear and positive mindset.

Personal Growth

Why Wait? Build a Bucket List You’ll Actually Achieve—Starting Now!

You don’t need to wait until the New Year to set your goals! In this article, I share five practical tips to help you create a bucket list that’s realistic and actionable—so you can start achieving your dreams right now, no matter the time of year.

Sound Escapes

Sound Escape: Ocean Waves

Escape to the ocean with this calming audio of soothing waves. Perfect for meditation, relaxation, or a peaceful break in your day. Let the sounds of nature help you unwind and recharge.

Personal Growth

Debloating My Life: Week 1 - Reducing Screen Time

I’m on a mission to reduce screen time and regain mental clarity. In Week 1 of my journey, I’m setting app limits and replacing phone time with reading on an old Kindle—no distractions, just pure focus. It’s time to debloat my life and take back control of my attention.

TBH Podcast

The Being Honest Podcast - Lemon Trick: How Your Brain Believes What You Imagine

In the very first episode of The Being Honest Podcast, we run an experiment to show you the power of visualization.

Personal Growth

Like a Rocket: What You Need to Let Go of to Move Forward

Like a rocket, we need to shed what's holding us back to keep moving forward. In this article, I reflect on my journey and explore how personal growth requires letting go of old habits, mindsets, and ego to achieve new levels of success in both life and work.

About

Why I’m Starting ‘Being Honest’ – My Journey Pivoting from Tech

After 20 years in tech, I'm pivoting toward helping others find clarity and balance. Being Honest is my platform to share real-life insights on career transitions and personal growth. Join me on this journey through honest reflections, practical advice, and new perspectives.